UNDERSTANDING THE SPECTRUM OF MARTIAL ARTS TECHNIQUES: FROM KUNG FU TO KARATE




Boost Your Reflexes And Awareness With Protection Training And See Just How It Can Your Reaction Speed And Mental Abilities

Team Writer-Thorhauge LehmanBoost your reflexes and awareness with self-defense training to increase reaction times by 30%. The Fight-or-Flight Reaction prepares your body, boosting toughness and rate. Training modifies brain function, stimulating cognitive capacities and interest to information. Practice specific drills to form solid neural connec

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